Yin Yoga & Mindfulness for individuals

Would you like to learn how to calm your mind, relieve some stress or release tensions in your body? Or do you have a current personal issue and would like to learn how yin yoga and mindfulness can help you work towards a solution?

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           Private yin yoga sessions (60 minutes)

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           Private mindfulness sessions (30 to 60 minutes)

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           Private meditation workshop (120 minutes)

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           Personal consultation sessions (45 minutes)

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           Yin yoga session personalised to your needs (60 minutes)