Yin Yoga & Mindfulness for companies

Would you like to give your employees a break in order for their body and mind to feel more at ease? A session can help relax and refocus and even foster creativity. As a yoga teacher and HR professional it is my daily job to work with teams in business contexts.

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           Yin yoga sessions in the office (30 to 60 minutes)

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           Yin Yoga sessions on events or retreats (45 to 90 minutes)

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           Mindfulness sessions (20 to 60 minutes)

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           Meditation workshop (120 minutes)

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           Combinations or customised based on your needs